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Calcium and magnesium are necessary for muscle function, providing the mechanism for muscle contraction and relaxation, including the heart muscle. In addition to the calcium, which is so commonly prescribed, scientific literature documents the need for a wide range of minerals which are vital to maintaining strong, healthy bones. For those who have already lost bone density, the proper combination of nutrients can help restore bone mass by rebuilding the organic matrix that holds minerals s ...
Calcium and magnesium are necessary for muscle function, providing the mechanism for muscle contraction and relaxation, including the heart muscle. In addition to the calcium, which is so commonly prescribed, scientific literature documents the need for a
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