HMB

The branched chain amino acid (BCAA) metabolite B-Hydroxy B-Methylbutyrate Monohydrate (HMB) has been shown to support the body's ability to minimize protein breakdown and damage to muscle cells which can occur subsequent to intense resistance exercise.1* 1S. Nissen, et al, "The Effect of Leucine Metabolite B-Hydroxy B-Methylbutyrate on Muscle Metabolism During Resistance-Exercise Training." Appl. Physiol., 81(5):2095-2104, 1996.