Herbs

What’s the big deal with oregano? Many of you have eaten foods containing oregano, or even sprinkled it on your pizza, without knowing its healing powers.

One of the great advancements in nutrition in the twenty-first century is the scientific confirmation of the many benefits of green tea extract. Here are just a few.

What makes Ginger so special? Why does your spleen love it? Why does it matter? Enjoy this recipe for Spinach Salad with a Ginger Dressing.

Does this describe you: You walk into the living room to get something, only to get there and forget what you needed? You often hear “Yes, you already told me about that” or maybe you thought you told someone, but you never actually verbalized it. Someone tells you their name and then ninety seconds later you say, “Ok, tell me your name again.”

Whether you want a little help falling asleep occasionally or a long-term supplement that will help restore your body's natural sleep rhythms, you should be able to find an herbal sleep aid that will work for you.

Garlic cloves continue to be used by aficionados as a remedy for infections (especially chest problems), digestive disorders, and fungal infections such as thrush.